Meet Kimberly
"You display a solid understanding of Ayurveda that enables you to support clients in meaningful ways. Your ability to combine and utilize your background and personal experience in other aspects of holistic health contributes to your skillset as an Ayurveda Health Counselor. You also have a gift in being able to understand the client energetically and suggest truly simple practices that will help them have more clarity and ease.”
- Professor & Ayurvedic Practitioner Angela Perger, Host of the Simple Ayurveda Top 100 Health Podcast
Kimberly Palmer-Contreras is registered with the Association of Ayurvedic Professionals of North America (AAPNA) as a Certified Ayurveda Health Counselor having completed her studies in February 2024.
Kimberly’s holistic journey started over a decade ago when she decided to seek support from two Naturopathic Doctors and a Holistic Nutritionist who, over the years, coached her on the foundations of optimal health.
Kimberly is a teacher on Insight Timer, a popular meditation app, where she shares her creations including Yoga Nidra.
She lives with her husband and two children outside of Austin, Texas and has been part of the Whole Foods Market corporate team for the past 17 years.
She enjoys studying Ayurveda and implementing the practices in every aspect of her life including cooking, herbal tea blends, meditation, and restorative yin yoga. She also enjoys playing the piano, running, gardening and hiking in National Parks across the country.
She proudly lives a minimalist lifestyle and feels called to share her knowledge of Ayurveda and holistic health to others at no cost.
She would love the opportunity to support you on your health goals! Appointments are available on weekends.
Questions?